Honey, sweet benefactor in wound healing

Honey is traditionally used in the treatment of wounds, burns, and skin ulcers. In recent years there have been extensive studies on the effectiveness of honey in wound healing, which has resulted in very convincing evidence of the healing properties of this sweet liquid. Honey contains about 40% fructose, 30% glucose, 5% sucrose and 20% water. It also contains several amino acids, antioxidants, vitamins, minerals, and glucose oxidase (produces hydrogen peroxide and gluconic acid, and gives the honey an acidic pH of 3.2-4.5).

honey-on-skin

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Pain in the legs? Causes and tips for painful legs

Suffer from painful legs is something that can happen to anyone, young or old. In people who are tall and sit or stand still for their profession, can occur in leg pain due to poor circulation. Also, this pain may be accompanied by a heavy, tired feeling in the calves, for example after a long flight. Also, are also more serious causes of sore legs as possible, such as arteriosclerosis or thrombosis through a blood clot. Leg pain can be treated a nourishing balm or cream, which waste materials are disposed of quickly. One of the best tips to avoid aching and heavy legs is to wear an elastic compression stocking. Which allows for stimulation of blood circulation in the calves which occurs less fatigue. What are the possible causes of painful legs and constituting an effective treatment against it?

leg-pain (1)

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Vitamins and minerals that stimulate the cognitive functions

In everyday life, you’ll constantly need your brains. Whether you need to learn for an exam, you need memory to remember what had been necessary to use messages or language to make your wishes known: your brains are indispensable. In part, your cognitive functions are given talent, and you can not change much about that, but for another part, you can do exert an influence on the workings of your brains. The most popular way probably works, but also of some vitamins and minerals are known to have a positive impact on your cognitive functions. Vitamins and minerals are found in food, but not in all products. In short, what vitamins and minerals you need for proper brain function and what foods can you find them?

Vitamin-and-Mineral

 

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Prevent Alzheimer’s: the importance of nutrition

Meanwhile, it is known that Alzheimer’s disease can not be prevented, but you can reduce the chance of this. This can be done by mentally to stay active longer, through healthy eating and plenty of exercise. The question then is what is meant by healthy food? It sounds simple, but not everyone knows what healthy eating means. What nutrients do you need and in what quantities?

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Selection criteria for choosing cook tops

Size of the cooking plate

The Standard installation

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Hob “standard” has the following mounting dimensions: 56cm wide by 49 cm deep. This allows to easily change the cook top without having to resize its work plan; which may be costly in the case of granite for example.

This installation corresponds to tables 60 cm wide or 65 cm (glass is just wider). These tables have 3 or 4 homes.

The very wide tables

There are two types of full-width tables: those in the standard depth (49cm) and “shallow” (35 to 42 cm).

  • The first are 4 homes on 80 cm wide, or 5 (or 6) on 90 cm centers.
  • Second, because of their shallow depth, are either 3 homes to 90 cm wide, 4 homes for 90 cm, 100 cm wide view.

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Buying guide: How to choose a skateboard

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Today we will learn (or not) how to choose a skateboard for street or new school. In another post, we will talk about tennis racket, cruiser or longboard , but as they said in Conan the Barbarian “… that’s another story.”

Now let’s focus on the most common and versatile deck, charts street . The choice of a skateboard is a very personal decision and depends on the preferences of each skater about the use we want to give to the skateboard and skate style to practice. Yet there are 5 essential points to keep in mind:

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HOW TO CHOOSE TENNIS RACKET FOR YOUR CHILD?

You are happy that your child choose tennis to improve health condition. When your child starts playing tennis, and until he/she reaches a sufficient level, he/she requires specific racket to play. These tennis accessories are not optional because they enable better learning of the sport. The child tennis racket is one of the first items to be provided to enable your child to play properly. Weight and length are features to consider when making your purchase.

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How to choose a dining table for the dining room?

The dining table is an indispensable piece of furniture or fixture of the dining room. This table must be able to comply with all the requirements to host the dinners with friends, small family or maybe some big meals at Thanksgiving or New Year Eve. Because it is an everyday used piece of furniture, the dining room table must be chosen carefully. From classic to sophisticated design, extensible or fixed, more or less, the options are vary, hence asking the right questions during the acquisition of this furniture is importance.

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25 Natural health tips for every day

We asked a number of health advisors to provide their favorite tips related to health.

We believe that these advisors all provide a boulder in their field and we therefore want them in this way to give a chance to share some of their knowledge with us. We hope you enjoy these tips and they also can give you a lot of practical and useful information.

We have summarized the tips in a top of 25 list:

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Three Pain Management Methods Using Electric Frequencies: An Overview

When people have back pain, they either seek medical help from their therapist /hospital or use painkillers first. The problem with using painkillers is that you can easily become dependent on them and their effects become less and less. There are safer ways to relieve your pain without drugs or adverse side effects, namely TENS, EMS and IFC pain relief units which use electric frequencies. Though seemingly similar, these types of units are different in the way they help relieve pain.

TENS Units

TENS unit

Transcutaneous Electric Nerve Stimulation (TENS) is a treatment method to override or block signals from the nerves to the brain and spinal cord. In this type of treatment, you use a TENS unit – a device that sends mild and harmless electric signal through electrodes placed near the area of pain through the skin.

It uses low frequency (60-200MHz, which means low penetration) to block pain impulses to your brain and assist the process of producing natural pain-killing chemicals (Endorphins and Encephalins) to reduce the perception of pain and increase blood flow to the area in pain. The pain relief effects can be short-term or longer depending on the type of pain and the body.

What are TENS unit used forTENS units can be used for relieving many conditions of pain such as RSD (or complex regional pain syndrome), back pain, nerve pain, chronic pain and cancer-related pain without analgesic drugs. They are also sometimes used after surgery for post-operative pain. Using TENS units does not mean that other types of treatments or pain control can’t be applied along too. In fact, such forms as exercise, massage therapy, analgesics are usually used together with TENS units.

EMS Units

EMS

Electrical Muscle Stimulation (EMS) a treatment method that helps prevent and reduce muscle atrophy. As we know, muscle atrophy is the decrease in the mass of muscle because of the lack of physical activity or after injury and surgery.

EMS units using low level electrical signals of above 20 MHz in frequency (and therefore has deeper penetration as compared to TENS unit) to stimulate muscle motor nerves and cause muscle contractions. It helps relieve pain from sore, spastic or tight muscles.  In addition, it also helps increase blood flow to muscles and improves muscle strengths and endurance.

EMS units can be used to treat a variety of musculoskeletal and vascular conditions. By contributing to increased range of motion, EMS units help prevent Muscle Disuse Atrophy and improve various conditions that benefit from increased blood circulation. When combined with exercise, EMS unit assists muscle re-education effectively.

IFC Units

Interferential current treatment

You can think about Interferential current treatment (IFC) as a form of TENS but with deeper penetration and more comfort.

The IFC units use carrier waveform of high frequency (about 4000 Hz) that penetrates deeply under the skin. By crossing two individual current generators, they interfere or cancel out with each other, resulting in the type of electric current similar to that of TENS. However, since IFC units have deeper penetration within the tissues, it brings more comfort.

These devices are used for accelerating healing, relieve swelling and pain as well as restoring muscle functions.  They can treat osteoarthritis or acute edema.

In case a TENS unit does not provide enough pain relief, you can try using the IFC units but remember that they are quite more expensive.

Portable and easy to use, TENS, EMS and IFC are used by many doctors or therapists for safe approach to pain relief. Your choice of what to use depends on the type of pain and level of penetration you wish.

Read some reviews about TENS and EMS at http://www.painawaydevices.com/ before you pick up one.

Humidifiers and Diffusers! Any differences between them?

Aromatherapy is a very popular and effective method of improving our health today. Its therapeutic benefits are really great in eliminating the tiredness and stress, enhancing immune system, concentration and brain activities as well as creating a fresh, free-bacteria and moisturizing environment. And humidifier and diffuser are two most common devices used for aromatherapy. Even though the primary purpose of using these two is the same, but they are two completely different types, especially in principle of operating and the particular functions.

1. Humidifiers

Humidifiers

Humidifier is a device invented to provide the moisture for the environment of the room. In other word, its main function is preventing dryness for the air which can cause other parts of your body dry such as nose, skin, lips or throat. It is very helpful in the cold and dry weathers such as winter and fall, or in the rooms using air conditioner because humidifier will evaporate or spray water or mist into the air to protect you from some issues of dryness and bacteria or virus which get trigged due to dryness. Using humidifier will help you prevent cold or flu, skin waterless and have a fresh air to breathe.

Humidifiers provide moisture in a lot of different methods. That’s why there are several different types of humidifier with different operating principles. They are central humidifier (directly connect with air conditioner or heating system), evaporator (evaporate water by using a fan), impeller humidifier (rotating a disk in high speed to create cool mist), steam vaporize (heating water then releasing steam or moisture into the air) and ultrasonic humidifier (using ultrasonic vibration to produce cool mist).  And among the five, only ultrasonic humidifier has some products designed to support essential oil. And over the time, humidifier may damage plastic components.

Advantages of using humidifier:

  • Providing suitable humidity for your room
  • Creating a fresh and pure air with no bacteria, viruses or pathogens.
  • Minimizing the dryness of your nose, throat, lip or skin
  • It makes the recovery of patients with asthma, cold, flu or other allergies faster
  • It adds moisture for your room, which can extend the longevity of some wooden furniture.

However, humidifiers can cause some inconvenience for users if they are not used in correct way. They can risk for children’s safety, especially the warm-mist steamer because it can burn the kids. And too high level of humidity can increase the development of mold and mildew. Finally, the humidifier which is not cleaned regularly can cause bacteria growth.

2. Diffusers

Aromatherapy Diffuser

Diffuser is produced to diffuse the essential oil into the whole room. Its working principle is breaking down the essential oil into micro particles and disperses them into the air. Actually, because of using essential oil, the benefits of using diffuser are greater than humidifier. It has incredible therapeutic functions to help users to reduce stress, tiredness, improve the mood and the concentration, clean the air and create a soothing aroma for the room.

There are various types of diffusers, including lamp ring, ceramic diffuser, ceramic diffuser, reed diffuser, electric-powered diffuser, etc. Among them, electric-powered diffusers are also a cool air humidifier, except they is added with essential oil. Actually, among electric-powered diffuser types (including nebulizer, ultrasonic diffuser, evaporate diffuser, heat diffuser), ultrasonic diffuser is the best type in doing both functions of a humidifier and a diffuser.

Advantages of using essential oil diffuser

  • Reducing bacteria, viruses, fungus, mold and harmful odors, cleansing the air in the room
  • It disperses the essential oil to fill the whole room, helping you to receive the oil in different ways: inhaling to the lung and absorbing through your skin
  • Providing a great aroma for pain relief and mood improvement
  • Relieving stress, tense and anxiety, relaxing your mind and body
  • Enhancing both physical and mental well-being
  • Increasing concentration, clarity and soothing effect

Obviously, diffuser has less downside than humidifier. However, not all the essential oil diffusers work effectively. It is important to choose the good one for you. And it is best when you can combine all the benefits of a humidifier and a diffuser in one product.

Ultrasonic diffuser

Ultrasonic diffuser is the diffuser humidifier that good for you. It is the perfect one that can cover all the advantages of both types. It use water mixed with some drops of essential oil to disperse into the air, which is both provide moisture and spread out the essential oil by diffusing fine mist containing water and essential oil. It uses high-frequency vibration to break the oil into tiny fine particles in form of mist. It is the perfect aromatherapy type.

You can find top 10 rated Aromatherapy Essential oil Diffusers here: http://wellnessappliances.com/

Conclusion

Using humidifier or diffuser is dependable on your needs. However, in term of overall benefits of usage, it is highly recommended to choose the device covering both functions of a humidifier and a diffuser.

8 Ways to Help Children Get Focused and Stayed Focused

 

Ways to Help Children Get Focused and Stayed Focused

It is difficult to help a child focus in learning. Moreover, thanks to today’s advanced technology, it can become a huge challenge. For example, a study by University of Washington realized that concentration time of a 7-year-old child has reduced comparison with a toddler. Another study by the University of California, Los Angeles (UCLA) found a kid that knows how to use the equipment and technology will have little negative thoughts.

However, interestingly, they are better at visual space. Doctor of Psychology –  Lucy Jo Palladino said “Technology is produced to help people learn a new way of learning the strengths and weaknesses.” She is also the author of the book “Dreamers, Discoverers & Dynamos: How to Help the Child Who Is Bright, Bored and Having Problems in School” which guides the children to become fully creative and passionate and draws clearly out the forgetfulness.

So, how should parents help children overcome distractions? Here are 8 tips to regulate the focus of children:

Set a good example for children

As Ms. Palladino said, “Kids will do what we do and won’t do what we say.” On the other hand, if you ask the children not to watch TV for hours while your mind is overwhelmed with the phone, children will make similar habits immediately. Therefore, Ms. Palladino has encouraged parents to set a good example for the children.

Reward for concentration

When a child interrupts you, it is natural to direct your attention to them. But this will also be prizes for their inattentive behavior.

Instead, they focus on a certain activity, especially if the child is doing homework, they do not like or find difficult. Let your child know that they perceive and evaluate their efforts.

Help children understand what specific obstacles in life

Psychologists Dr Palladino said “It is important to educate the child about the delay; how important it is, how to try your best and what will be a strong impact on us.” It is essential to teach them to distinguish between avoiding exercise and taking a rest.

It is also very important to help children discover the consequences of such delays such as lack of knowledge, fear of failure, disappointment, shame and so on.

Teach children how to organize

Teach the child to set up the goals, plans, break them into steps to manage and create motivation to finish. You should help children learn to use calendar, to-do list every day, and an alarm clock. It will help them create an organized and rigorous learning space.

Give children a healthy lifestyle

Lack of nutritious food and lack of sleep can reduce the concentration quickly. To concentrate well, children need enough sleep, enough nutrition and daily exercise. The best trampoline for kids is necessary to give children a healthy lifestyle.

Build limitation for children

Avoid encouraging the child to use the technology in his or her spare time. Instead, parents should instruct them on how to use the indoor electronics like television, internet, phone or other devices.

Believe in Children

It is very popular to take a long time to encourage the continued focus on learning. Your children believe in themselves when their parents also believe in them.

Learn the reasons

Sometimes, the loss of concentration is also a sign of a big problem. For example, bullying often happens in the school courtyard or talking occurs on the social networking, which is hidden behind the eyes of adult. Even, it seems to be small issue to add friend on Facebook. It can completely humiliate your children and they will have difficulty in concentrating in school.

So if your child is having difficulty in concentrating constantly, let them have the positive look with what is happening. And remember that today’s children are also facing a lot of new problems and demands.

Hopefully, these methods help children focus and will help a lot in the upbringing of the children. Good luck!

Refer: http://www.trampolinejudge.com

How to Prevent of Back Pain for Office Staffs

Specific characteristics of office staffs’ job are often sedentary, although not using too much power, but with high intensity work, great work pressure, plus the negative impact of air conditioners, computers and so on. These cause common diseases and especially back pain. How to prevent back pain for office staffs is what many women need to know.

Prevent of Back Pain

 

Sit in right posture

Sitting reasonable posture will minimize the risk of back pain. You must ensure that the seats fit and has best quality. You should choose the type of seat which can be adjusted and rotate. The best posture is to pull the seat near the desk and adjust the height to match with your elbow and hip. Knees should be compared with the back of a 90-degree angle.

Your forearms should be parallel to or lower than the table (if you use a desktop computer). The feet should put on the ground.

Adjust your back

When sitting, you should adjust back to stick to the chair and can lean onto the chair when you feel too tired. However, when typing, you should not abuse leaning onto the back, you need to sit upright when typing.

Sitting position

Sit straight and face the computer. Ensure your vision away from the screen at least one arm. The upper part of the screen is situated above your vision.

Do not leave belongings in front of computer

When using a computer, you absolutely cannot put text or anything before the screen to work. This will greatly affect your vision.

Have the brightest screen

You need to adjust the brightness of the screen to adapt with your vision and eliminate the reflection of light. Computers should be placed in areas where there is not too strong light.

Don’t sit too long in front of computer

After 30 minutes of sitting before the screen, you should relax by standing up, walking or doing some gentle exercises to relieve back pain and feel more comfortable.

Use shortcuts in computer

You should learn to use a lot of keyboard shortcuts to work faster and more efficiently throughout the day as needed to stay. Using keyboard shortcuts will help you reduce typing tasks, which make you reduce back pain

Avoid stress by using phone

If you have a lot of phone calls every day, use a connected headset. Holding the phone between shoulder and neck continually can make muscle tension in the neck.

Take a rest

Just after 2-3 hours of work, the rest for about 10 minutes improves blood circulation in the body. You can go back a bit in the 10 minute break. If you have got back pain, you can lie off; back pain symptoms will decrease visibly.

Choose appropriate shoes

If the job requires you always have to move or stand, please choose flat shoes that are comfortable and upright, balancing two legs to improve blood circulation.

Above tips can help reduce back pain for officer easily and effectively, not only that you can also avoid some common diseases in the office.

Another way to treat back pain effectively is using Best Electronic Pulse Massage which is at low cost and especially very easily used.

Why Do You Should Buy Best Electronic Pulse Massager?

Best Electronic Pulse Massager

Best Electronic Pulse Massager

Whether you are an office worker or a manual labor worker, after a day of hard work, your body needs to take a rest and relax. When you work hard, you feel tired and probably get a lot of diseases. The first thing you would think of is acupuncture but this therapy still has shortcoming that is small needles into acupuncture points on the body will make you afraid of pain and also take longer for you to invite skillful doctor to achieve the best results. Nowadays, you will not have to worry about it anymore because The Best Electronic Pulse Massager eliminates the pain, dispels fatigue and strengthens daily health safely and effectively.

After a long day of work, you have to breathe in a lot of dust on the way back to your house, and then you have to head to the kitchen to cook, clean the house and wash clothes, which make you feel exhausted, want to lie on the bed and take a nap until morning. However, pains because of overwork don’t give you up and let you have a good sleep. Moreover, it makes you sleep unwell and also feel painful. Especially, in cold weather this winter, we could hear the merciful groan of elderly people because every day hard work on the shoulders of our parents. Understand that though, we want to introduce you the Best Electronic Pulse Massager to dispel the pain and soreness and help you sleep well.

Best Electronic Pulse Massager

 

Best Electronic Pulse Massager often comes with different functions which are acupuncture, massage, acupressure, weight loss, cupping and immunity enhancing.

Best Electronic Pulse Massager will transmit the electrical impulses flow through stickers to your body to help improve blood circulation and reduce pain. Immediately the fatigue will vanish instead, it is extremely relaxed and comfortable feeling.

In addition to these functions: Acupuncture, massage, reflexology, weight loss, cupping, increase immunity, the massager also has 4 automatic modes: Body shaping, Neck/shoulder and Loin/ leg and a special mode – lowering blood pressure.

Best Electronic Pulse Massager also has guidebook which makes it easy to use and instruct your relatives.

With Best Electronic Pulse Massager, you can take care of the whole family including grandparents, parents, husband, and you to get rid of the pain: arms, legs, back, shoulders, bones, joints. Teach them to use the massager to relieve pain and have restful sleep. Help them enjoy comfortable relaxing moments of life.

Use a therapeutic massager regularly from two to three times per day; it will help relieve pain clearly.

It can also contribute to effectively treat the disease that most of us have got: Being cold, stomach aches, headaches, rheumatoid arthritis, neck stiffness, inflammation around the shoulder joint and so on.

In addition to the above benefits, this massager also offers other benefits such as weight loss, beautiful skin, toxins, enhance blood circulation.

To best care for you and your family, use the Best Electronic Pulse Massager daily. We are sure that you’ll feel relaxed and comfortable from the first use and it help reduce aches clearly and help you and your family have good sleep after hours of work, play, and movement.

If you want to get a top rated Electronic Pulse Massager, visit my website

Important information about Dehumidifier

Dehumidifier is a really helpful gadget, specifically in the locations rich in wetness. Dehumidifiers are created to manage the wetness and humidity in the air. To keep your basements and storage rooms devoid of wetness, dehumidifiers are the very best choice. Dehumidifier condenses the damp air and shops it in a tank through water. Tank size normally depends upon the size of the dehumidifier you are making use of. Routinely inspect the tank and empty the tank as required. Dehumidifier frequently sustains some wear and tear and harm in its parts gradually. You dont have to buy a new Dehumidifier, some repair service work or upkeep is needed to debug it. Right here are provided some clearing up pointers for the issues and problems connected with dehumidifier.

how do dehumidifier work

General Working

Wetness in air is bad for numerous factors. It rusts or corrosion the metal items as well as impact the wood and other home products. Often even trigger allergy issues. Dehumidifier is utilized to manage this issue. Dehumidifier soaks up the wetness from the air and minimizes the humidity level that indicates it reduces the space temperature level. Dehumidifier works according to the set temperature level and turns off when the needed level of temperature level is attained. If you have actually set the temperature level to 75 degrees Fahrenheit, the dehumidifier will certainly stop work after reaching the preferred temperature level. If your dehumidifier fails to switch on, inspect the connections and ensure that you are utilizing the best alternatives for switching on the dehumidifier.

Work with an Expert for Major Repair

It is recommended to take assistance from certified and certified expert for dehumidifier repair. If you do not have any concept about fixing, do not aim to do it by yourself lest you will certainly hurt yourself or make things additionally intricate to obtain. No water check in the tank while your gadget is working constantly might need some modification in the temperature level control. It can either be because of refrigeration issue. Take the filer off from the system and completely clean it. Clean the device. Dehumidifier normally stops working when the water tank is complete and will certainly not resume till the tank is cleared. It is turned off through a security turn on the back of the device. If that switch is not working correctly, you can by hand manage it by pushing it.

Motor

Fan motor is an essential element of dehumidifier. The harmed or malfunctioned motor stops the fan motion and no cool air will certainly be burnt out of the dehumidifier. Fan motor is out of order, the system will certainly still run however ineffectively. Because case you have to change the fan motor as quickly as possible to make sure the appropriate working of the whole system. If you see the indication of consistent freeze on the back coils of the dehumidifier, change the device off for an hour approximately, or re-position the system a little bit greater in the space. If you discover your tank fill per day then there has to be any water leakage in the space.

Dehumidifier condenses the damp air and shops it in a tank in the type of water. Tank size normally depends on the size of the dehumidifier you are making use of. Dehumidifier works according to the set temperature level and shuts off when the needed level of temperature level is attained. If your dehumidifier fails to turn on, inspect the connections and make specific that you are making use of the ideal choices for turning on the dehumidifier.

Dehumidifier generally stops working when the water tank is complete and will certainly not resume till the tank is cleared. You can learn how to repair it with the video below or read more here:

Why Use Essential Oils?

You Didn’t Know It, But You’ve Been Enjoying Them For Years

Think about a walk in the woods or a beautiful rose garden. Suddenly you have a spring in your step and a burst of energy. Breathing in those fragrances is the most natural way of all to use an essential oil. Think of it as a gift from the trees and plants.

There is remarkable evidence that essential oils can bring relief for many common maladies. Essential oils are actually the life-blood of plants. Being totally natural, they are easily and safely taken into the human body by smell or through the skin. Sometimes they are even taken orally.

Some Basic History:

It seems that herbal oils used for healing have been around for thousands of years. The ancients made them carefully and used them skillfully. It was the only medicine they had. Unfortunately, common people had little access to these healing oils. In the old days, it was only kings and the very rich who had the means to buy and use essential oils.

Using Oils in Today’s World

Fast forward to 21st century America. The money we spend on healthcare is staggering. Sometimes we get the help we need, and sometimes we don’t.  We buy something over-the-counter, make an appointment with a doctor, or visit the emergency room, depending on what is wrong and how urgent it is. Why not look into the benefits of essential oils? Why dont you buy a best Essential Oil Diffuser and some Essential Oils? All things being equal, really good essential oils are not expensive, last practically forever, and best of all they really work.

Do a skin test and/or dilute with extra virgin olive oil for sensitive skin. In the rare instance that skin is irritated by an essential oil never apply water–use any kind of food grade oil instead.

Essential Oils For:

Essential Oils

  • Headache–Peppermint Essential Oil–This oil has been known to “kill” a headache just by opening the bottle. A drop or two applied to the temples and forehead is another use.
  • Burns–Lavender Essential Oil–Many people have experienced almost instantaneous pain relief, no blistering and rapid healing when applying this gentle oil.
  • Removing moles–Oregano Essential Oil–This oil can be ”hot”. Dilute with extra virgin olive oil as needed. Moles can be stubborn, especially the larger ones. Be consistent and patient.
  • Chronic Athlete’s Foot–Lemongrass Essential Oil–Smells like lemon. Dilute with extra virgin olive oil as needed.
  • Nail fungus–Lemongrass Essential Oil–Shows signs of improvement in a few weeks. Apply once or twice daily.
  • Skin irritation/rash–Lavender Essential Oil–May sting if applied to open wound. Dilute as needed, or top with olive oil if necessary.
  • Varicose veins/spider veins–Lemongrass Esssential Oil–Gently apply to distended or broken vein area. Should see some results in a few weeks.
  • Sleep disturbances–Lavender Essential Oil–Has a calming effect when breathed. Put a drop on your pillow.
  • Muscle cramps–Cypress Essential Oil–Apply one or two drops on affected area.
  • Muscle spasm/pain–Aroma Seiz Essential Oil Blend–This could save you a trip to the chiropractor. Amazing.
  • Lowering Blood Pressure/Lowering Heart Rate–Aroma Life Essential Oil Blend–Lowers blood pressure in less than 30 minutes. Can slow a fast pulse too.
  • Sinus Congestion–Peppermint Essential Oil–Opens nasal passages almost instantly. Try putting a drop on the middle of your tongue, then press it to the roof of your mouth.

Why Use Anything But the Best?

There are vast differences in price when you start looking at essential oils. Being the frugal person I am, I researched the subject in depth. The short version is this; healing oils are carefully made in order to keep all the minute essences of the plant intact. For details about this, see the video on the Ylang Ylang Essential Oil page. If the oil is to be used for perfume, or other industry uses, processes to extract the oils is done quicker, perhaps using heat and chemicals. This can make them substantially cheaper. Sometimes it’s hard to know when this line has been crossed–even with oils that are labeled ”natural”, “organic”, or even “essential”.  If one wishes to get the best results, then it is important to buy from a reliable source.

Disclaimer:  The above suggestions are from personal experience and for educational purposes only. These products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease.

best essential oil diffuser reviews

How to Buy the Best Essential Oil Diffuser and Essential Oils

Susan J Randall has been studying and using natural healing methods for years. She and her husband raiseda family of four children on a farm in Missouri. Depending on good nutrition and  without medical insurance, depending mainly on good nutrition and herbal medicines. Order your essential oils and get a “preferred customer” price. Want to buy wholesale? Visit this website to contact Susan:http://www.pickmyhumidifier.com/

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